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Nestlé Crunch Cereal vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Nestlé Crunch Cereal has fewer calories; Nestlé Crunch Cereal has more protein; Nestlé Crunch Cereal has more fiber; Butter has a lower glycemic index.
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Nestlé Crunch Cereal
100 g
🧈
Butter
100 g
389kcal
Calories
717kcal
5.6✓g
Protein
0.9g
83.3g
Carbs
0.1g
5.6✓g
Fiber
0g
5.6g
Fat
81g
70
Glycemic Index
0✓
21
Glycemic Load
0✓
167✓mg
Potassium
26mg
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