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Nestfit caramel whole grain bar vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Nestfit caramel whole grain bar has fewer calories; Nestfit caramel whole grain bar has more protein; Nestfit caramel whole grain bar has more fiber; Butter has a lower glycemic index.

🍫

Nestfit caramel whole grain bar

100 g

🧈

Butter

100 g

374kcal

Calories

717kcal
6.4✓g

Protein

0.9g
63.8g

Carbs

0.1g
6.4✓g

Fiber

0g
10.6g

Fat

81g
58

Glycemic Index

0✓
14

Glycemic Load

0✓
210✓mg

Potassium

26mg

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