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Nestfit caramel cereal bar vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Nestfit caramel cereal bar has fewer calories; Nestfit caramel cereal bar has more protein; Nestfit caramel cereal bar has more fiber; Butter has a lower glycemic index.

🍫

Nestfit caramel cereal bar

100 g

🧈

Butter

100 g

396kcal

Calories

717kcal
6.8✓g

Protein

0.9g
70.2g

Carbs

0.1g
3.4✓g

Fiber

0g
12.8g

Fat

81g
62

Glycemic Index

0✓
14

Glycemic Load

0✓
170✓mg

Potassium

26mg

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