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Nesquik Strawberry Flavored Breakfast Cereal vs Protein Bar

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Nesquik Strawberry Flavored Breakfast Cereal has fewer calories; Protein Bar has more protein; Protein Bar has more fiber; Protein Bar has a lower glycemic index.

🥣

Nesquik Strawberry Flavored Breakfast Cereal

100 g

🍫

Protein Bar

100 g

2kcal

Calories

350kcal
0.1g

Protein

30✓g
0.5g

Carbs

35g
0g

Fiber

7✓g
0g

Fat

8g
74

Glycemic Index

55✓
22

Glycemic Load

19✓
220mg

Potassium

250✓mg

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