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Nespresso coffee with milk and cinnamon vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Nespresso coffee with milk and cinnamon has fewer calories; Ground Beef has more protein; Ground Beef has a lower glycemic index.

☕

Nespresso coffee with milk and cinnamon

100 g

🥩

Ground Beef

100 g

28kcal

Calories

250kcal
1.5g

Protein

19.4✓g
2.3g

Carbs

0g
0.2✓g

Fiber

0g
1.2g

Fat

20g
32

Glycemic Index

0✓
1.5

Glycemic Load

0✓
95mg

Potassium

310✓mg

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