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Nesfit Protein Cocoa Cereal Bar vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ground Beef has fewer calories; Nesfit Protein Cocoa Cereal Bar has more protein; Nesfit Protein Cocoa Cereal Bar has more fiber; Ground Beef has a lower glycemic index.
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Nesfit Protein Cocoa Cereal Bar
100 g
🥩
Ground Beef
100 g
378kcal
Calories
250kcal
25✓g
Protein
19.4g
48g
Carbs
0g
8✓g
Fiber
0g
10g
Fat
20g
48
Glycemic Index
0✓
12
Glycemic Load
0✓
340✓mg
Potassium
310mg
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