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Nesfit Protein Chocolate Bar vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Nesfit Protein Chocolate Bar has more protein; Nesfit Protein Chocolate Bar has more fiber; Nesfit Protein Chocolate Bar has a lower glycemic index.
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Nesfit Protein Chocolate Bar
100 g
🌯
Chicken Wrap
100 g
393kcal
Calories
195kcal
25✓g
Protein
13.5g
45g
Carbs
19.2g
12✓g
Fiber
2.1g
13g
Fat
6.2g
35✓
Glycemic Index
60
12
Glycemic Load
12
290✓mg
Potassium
210mg
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