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Nesfit Forest Fruit Granola vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Simit has fewer calories; Simit has more protein; Nesfit Forest Fruit Granola has more fiber; Nesfit Forest Fruit Granola has a lower glycemic index.
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Nesfit Forest Fruit Granola
100 g
🥯
Simit
100 g
430kcal
Calories
340kcal
8.1g
Protein
9.5✓g
65g
Carbs
62g
8✓g
Fiber
3.5g
14g
Fat
6.5g
55✓
Glycemic Index
70
14.8✓
Glycemic Load
43
330✓mg
Potassium
120mg
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