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Nesfit Chocolate Wholegrain Bar vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Chicken Wrap has more protein; Nesfit Chocolate Wholegrain Bar has more fiber.
🍫
Nesfit Chocolate Wholegrain Bar
100 g
🌯
Chicken Wrap
100 g
385kcal
Calories
195kcal
7.2g
Protein
13.5✓g
66.5g
Carbs
19.2g
8.1✓g
Fiber
2.1g
9.5g
Fat
6.2g
58✓
Glycemic Index
60
9✓
Glycemic Load
12
255✓mg
Potassium
210mg
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