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Nesfit Cereal Mix vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein Bar has fewer calories; Protein Bar has more protein; Nesfit Cereal Mix has more fiber; Protein Bar has a lower glycemic index.
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Nesfit Cereal Mix
100 g
🍫
Protein Bar
100 g
376kcal
Calories
350kcal
8.2g
Protein
30✓g
75.1g
Carbs
35g
8.1✓g
Fiber
7g
3.4g
Fat
8g
65
Glycemic Index
55✓
18✓
Glycemic Load
19
280✓mg
Potassium
250mg
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