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Sugared Nescafe vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Sugared Nescafe has more protein; Tomato has a lower glycemic index.
☕️
Sugared Nescafe
100 g
🍅
Tomato
100 g
370kcal
Calories
18kcal
2.5✓g
Protein
0.9g
90g
Carbs
3.9g
0.5g
Fiber
1.2✓g
0.2g
Fat
0.2g
65
Glycemic Index
15✓
60
Glycemic Load
1✓
120mg
Potassium
237✓mg
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