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Nescafe Classic vs Mixed Green Salad
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Mixed Green Salad has fewer calories; Nescafe Classic has more protein; Nescafe Classic has more fiber; Nescafe Classic has a lower glycemic index.
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Nescafe Classic
100 g
🥗
Mixed Green Salad
100 g
288kcal
Calories
18kcal
14✓g
Protein
1.2g
34g
Carbs
3.1g
17✓g
Fiber
1.8g
0.3g
Fat
0.2g
0✓
Glycemic Index
15
0✓
Glycemic Load
1
3600✓mg
Potassium
220mg
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