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Neck soup with vermicelli vs Sauteed Lamb
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Neck soup with vermicelli has fewer calories; Sauteed Lamb has more protein; Sauteed Lamb has a lower glycemic index.
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Neck soup with vermicelli
100 g
🥩
Sauteed Lamb
100 g
58kcal
Calories
230kcal
4.6g
Protein
22.5✓g
4.1g
Carbs
0g
0.2✓g
Fiber
0g
2.4g
Fat
16g
38
Glycemic Index
0✓
1.6
Glycemic Load
0✓
92mg
Potassium
320✓mg
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