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Naturiga Keto Granola vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Naturiga Keto Granola has more protein; Naturiga Keto Granola has more fiber; Naturiga Keto Granola has a lower glycemic index.
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Naturiga Keto Granola
100 g
🌯
Tantuni
100 g
540kcal
Calories
210kcal
18✓g
Protein
11.5g
9g
Carbs
22g
12✓g
Fiber
2.2g
46g
Fat
8.5g
15✓
Glycemic Index
65
1.4✓
Glycemic Load
14
420✓mg
Potassium
210mg
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