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Naturiga Gluten-Free Keto Pancake Mix vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Naturiga Gluten-Free Keto Pancake Mix has fewer calories; Naturiga Gluten-Free Keto Pancake Mix has more protein; Naturiga Gluten-Free Keto Pancake Mix has more fiber; Butter has a lower glycemic index.

🥞

Naturiga Gluten-Free Keto Pancake Mix

100 g

🧈

Butter

100 g

393kcal

Calories

717kcal
22✓g

Protein

0.9g
14g

Carbs

0.1g
20✓g

Fiber

0g
29g

Fat

81g
25

Glycemic Index

0✓
2

Glycemic Load

0✓
620✓mg

Potassium

26mg

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