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Naturiga Gluten-Free Blueberry Mango Granola vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Breadstick has fewer calories; Breadstick has more protein; Naturiga Gluten-Free Blueberry Mango Granola has more fiber; Naturiga Gluten-Free Blueberry Mango Granola has a lower glycemic index.
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Naturiga Gluten-Free Blueberry Mango Granola
100 g
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Breadstick
100 g
452kcal
Calories
410kcal
8.2g
Protein
11✓g
62.5g
Carbs
75g
8.1✓g
Fiber
3g
18.4g
Fat
6g
52✓
Glycemic Index
70
19✓
Glycemic Load
53
356✓mg
Potassium
110mg
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