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Naturiga Buckwheat Muesli (Instant) vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Naturiga Buckwheat Muesli (Instant) has fewer calories; Breadstick has more protein; Naturiga Buckwheat Muesli (Instant) has more fiber; Naturiga Buckwheat Muesli (Instant) has a lower glycemic index.
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Naturiga Buckwheat Muesli (Instant)
100 g
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Breadstick
100 g
370kcal
Calories
410kcal
10g
Protein
11✓g
65g
Carbs
75g
8✓g
Fiber
3g
7g
Fat
6g
55✓
Glycemic Index
70
36✓
Glycemic Load
53
320✓mg
Potassium
110mg
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