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Naturiga Blueberry Mango gluten-free granola vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Naturiga Blueberry Mango gluten-free granola has fewer calories; Naturiga Blueberry Mango gluten-free granola has more protein; Naturiga Blueberry Mango gluten-free granola has more fiber; Butter has a lower glycemic index.

🥣

Naturiga Blueberry Mango gluten-free granola

100 g

🧈

Butter

100 g

435kcal

Calories

717kcal
9.5✓g

Protein

0.9g
61g

Carbs

0.1g
8.2✓g

Fiber

0g
16.5g

Fat

81g
52

Glycemic Index

0✓
19

Glycemic Load

0✓
310✓mg

Potassium

26mg

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