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Naturiga Acai Blend vs Avocado
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Avocado has fewer calories; Naturiga Acai Blend has more protein; Naturiga Acai Blend has more fiber; Avocado has a lower glycemic index.
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Naturiga Acai Blend
100 g
🥑
Avocado
100 g
320kcal
Calories
160kcal
5.2✓g
Protein
2g
44g
Carbs
8.5g
17✓g
Fiber
6.7g
12.5g
Fat
14.7g
35
Glycemic Index
15✓
7
Glycemic Load
1✓
430mg
Potassium
485✓mg
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