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Naturiga 100% Pumpkin Seed Protein Powder vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ground Beef has fewer calories; Naturiga 100% Pumpkin Seed Protein Powder has more protein; Naturiga 100% Pumpkin Seed Protein Powder has more fiber; Ground Beef has a lower glycemic index.
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Naturiga 100% Pumpkin Seed Protein Powder
100 g
🥩
Ground Beef
100 g
387kcal
Calories
250kcal
60✓g
Protein
19.4g
12g
Carbs
0g
9✓g
Fiber
0g
11g
Fat
20g
15
Glycemic Index
0✓
2
Glycemic Load
0✓
900✓mg
Potassium
310mg
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