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Nature Valley Protein Chocolate Bar vs Chicken Wrap

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Nature Valley Protein Chocolate Bar has fewer calories; Nature Valley Protein Chocolate Bar has more protein; Nature Valley Protein Chocolate Bar has more fiber; Nature Valley Protein Chocolate Bar has a lower glycemic index.

🍫

Nature Valley Protein Chocolate Bar

100 g

🌯

Chicken Wrap

100 g

63kcal

Calories

195kcal
25✓g

Protein

13.5g
37.5g

Carbs

19.2g
7.5✓g

Fiber

2.1g
17.5g

Fat

6.2g
55✓

Glycemic Index

60
27.5

Glycemic Load

12✓
310✓mg

Potassium

210mg

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Nature Valley Protein Chocolate Bar vs Chicken Wrap — Calories & Nutrition Compared | EatBetter