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Nature Valley Cinnamon Almond Butter Biscuit vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Nature Valley Cinnamon Almond Butter Biscuit has fewer calories; Nature Valley Cinnamon Almond Butter Biscuit has more protein; Nature Valley Cinnamon Almond Butter Biscuit has more fiber; Butter has a lower glycemic index.

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Nature Valley Cinnamon Almond Butter Biscuit

100 g

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Butter

100 g

500kcal

Calories

717kcal
7.1✓g

Protein

0.9g
64.3g

Carbs

0.1g
3.6✓g

Fiber

0g
23.2g

Fat

81g
58

Glycemic Index

0✓
18

Glycemic Load

0✓
170✓mg

Potassium

26mg

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