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Halva with natural sugar vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Halva with natural sugar has fewer calories; Halva with natural sugar has more protein; Halva with natural sugar has more fiber; Butter has a lower glycemic index.

🍬

Halva with natural sugar

100 g

🧈

Butter

100 g

600kcal

Calories

717kcal
14✓g

Protein

0.9g
0g

Carbs

0.1g
8.2✓g

Fiber

0g
47g

Fat

81g
55

Glycemic Index

0✓
22

Glycemic Load

0✓
310✓mg

Potassium

26mg

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