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Natural chocolate snack vs Dark chocolate
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Natural chocolate snack has fewer calories; Dark chocolate has more fiber; Dark chocolate has a lower glycemic index.
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Natural chocolate snack
100 g
🍫
Dark chocolate
100 g
482kcal
Calories
540kcal
7.2g
Protein
7.5✓g
53.5g
Carbs
46g
9.1g
Fiber
11✓g
27.4g
Fat
36g
42
Glycemic Index
25✓
18
Glycemic Load
12✓
610mg
Potassium
700✓mg
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