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Namet High-Protein Smoked Turkey vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Namet High-Protein Smoked Turkey has fewer calories; Namet High-Protein Smoked Turkey has more protein; Chicken Wrap has more fiber; Namet High-Protein Smoked Turkey has a lower glycemic index.
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Namet High-Protein Smoked Turkey
100 g
🌯
Chicken Wrap
100 g
105kcal
Calories
195kcal
19✓g
Protein
13.5g
2.5g
Carbs
19.2g
0g
Fiber
2.1✓g
2g
Fat
6.2g
0✓
Glycemic Index
60
0✓
Glycemic Load
12
290✓mg
Potassium
210mg
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