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Banana strawberry cake vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Banana strawberry cake has fewer calories; Banana strawberry cake has more protein; Banana strawberry cake has more fiber; Banana strawberry cake has a lower glycemic index.
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Banana strawberry cake
100 g
🍯
Caramel sauce
100 g
285kcal
Calories
320kcal
4.2✓g
Protein
1g
39.8g
Carbs
75g
1.4✓g
Fiber
0g
12.6g
Fat
3.5g
58✓
Glycemic Index
65
23✓
Glycemic Load
49
165✓mg
Potassium
50mg
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