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Mustard Gong Chips vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Mustard Gong Chips has fewer calories; Mustard Gong Chips has more protein; Mustard Gong Chips has more fiber; Butter has a lower glycemic index.
🥔
Mustard Gong Chips
100 g
🧈
Butter
100 g
512kcal
Calories
717kcal
6.5✓g
Protein
0.9g
61g
Carbs
0.1g
4.2✓g
Fiber
0g
26g
Fat
81g
70
Glycemic Index
0✓
43
Glycemic Load
0✓
210✓mg
Potassium
26mg
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