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Muska pestil with walnut vs Höşmerim

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Höşmerim has fewer calories; Höşmerim has more protein; Muska pestil with walnut has more fiber; Muska pestil with walnut has a lower glycemic index.

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Muska pestil with walnut

100 g

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Höşmerim

100 g

340kcal

Calories

320kcal
5.5g

Protein

7.5✓g
67g

Carbs

52g
4.2✓g

Fiber

0.4g
7.5g

Fat

9g
55✓

Glycemic Index

65
37

Glycemic Load

34✓
320✓mg

Potassium

120mg

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