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Mushroom with Yogurt vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Mushroom with Yogurt has fewer calories; Mushroom with Yogurt has more protein; Mushroom with Yogurt has more fiber; Butter has a lower glycemic index.
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Mushroom with Yogurt
100 g
🧈
Butter
100 g
60kcal
Calories
717kcal
4.2✓g
Protein
0.9g
5.1g
Carbs
0.1g
1.3✓g
Fiber
0g
2.2g
Fat
81g
25
Glycemic Index
0✓
2
Glycemic Load
0✓
340✓mg
Potassium
26mg
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