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Mushroom Omelette (2 Eggs) vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Mushroom Omelette (2 Eggs) has fewer calories; Mushroom Omelette (2 Eggs) has more protein; Mushroom Omelette (2 Eggs) has more fiber; Butter has a lower glycemic index.
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Mushroom Omelette (2 Eggs)
100 g
🧈
Butter
100 g
120kcal
Calories
717kcal
9.7✓g
Protein
0.9g
2.7g
Carbs
0.1g
1.1✓g
Fiber
0g
7.7g
Fat
81g
20
Glycemic Index
0✓
1
Glycemic Load
0✓
210✓mg
Potassium
26mg
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