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Muscle Station Protein Crunchy vs Protein Bar

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Protein Bar has fewer calories; Muscle Station Protein Crunchy has more fiber; Muscle Station Protein Crunchy has a lower glycemic index.

🍫

Muscle Station Protein Crunchy

100 g

🍫

Protein Bar

100 g

405kcal

Calories

350kcal
30g

Protein

30g
38g

Carbs

35g
8✓g

Fiber

7g
15g

Fat

8g
40✓

Glycemic Index

55
12✓

Glycemic Load

19
280✓mg

Potassium

250mg

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Muscle Station Protein Crunchy vs Protein Bar — Calories & Nutrition Compared | EatBetter