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Muscle Station Protein Crunchy Supreme Bar vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ground Beef has fewer calories; Muscle Station Protein Crunchy Supreme Bar has more protein; Muscle Station Protein Crunchy Supreme Bar has more fiber; Ground Beef has a lower glycemic index.
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Muscle Station Protein Crunchy Supreme Bar
100 g
🥩
Ground Beef
100 g
385kcal
Calories
250kcal
35✓g
Protein
19.4g
34g
Carbs
0g
7✓g
Fiber
0g
13g
Fat
20g
40
Glycemic Index
0✓
10
Glycemic Load
0✓
245mg
Potassium
310✓mg
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