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Muscle Station Fit Snack (Coconut) vs Egg
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Egg has fewer calories; Muscle Station Fit Snack (Coconut) has more protein; Muscle Station Fit Snack (Coconut) has more fiber; Egg has a lower glycemic index.
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Muscle Station Fit Snack (Coconut)
100 g
🥚
Egg
100 g
380kcal
Calories
143kcal
25✓g
Protein
13g
32g
Carbs
1.1g
7✓g
Fiber
0g
15g
Fat
9.5g
40
Glycemic Index
0✓
13
Glycemic Load
0✓
320✓mg
Potassium
126mg
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