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Muratbey Plus Avocado Fresh Cheese vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Muratbey Plus Avocado Fresh Cheese has fewer calories; Ground Beef has more protein; Ground Beef has a lower glycemic index.

🧀

Muratbey Plus Avocado Fresh Cheese

100 g

🥩

Ground Beef

100 g

226kcal

Calories

250kcal
15g

Protein

19.4✓g
3.5g

Carbs

0g
0.6✓g

Fiber

0g
17.2g

Fat

20g
25

Glycemic Index

0✓
0.9

Glycemic Load

0✓
120mg

Potassium

310✓mg

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