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Multipower XXL Protein Bar vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Ground Beef has fewer calories; Multipower XXL Protein Bar has more protein; Multipower XXL Protein Bar has more fiber; Ground Beef has a lower glycemic index.

🍫

Multipower XXL Protein Bar

100 g

🥩

Ground Beef

100 g

367kcal

Calories

250kcal
32✓g

Protein

19.4g
34g

Carbs

0g
10✓g

Fiber

0g
13g

Fat

20g
32

Glycemic Index

0✓
6

Glycemic Load

0✓
290mg

Potassium

310✓mg

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