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Multipower Caramel Peanut Crunch Protein Bar vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Ground Beef has fewer calories; Multipower Caramel Peanut Crunch Protein Bar has more protein; Multipower Caramel Peanut Crunch Protein Bar has more fiber; Ground Beef has a lower glycemic index.

🍫

Multipower Caramel Peanut Crunch Protein Bar

100 g

🥩

Ground Beef

100 g

390kcal

Calories

250kcal
30✓g

Protein

19.4g
36g

Carbs

0g
7✓g

Fiber

0g
15g

Fat

20g
45

Glycemic Index

0✓
13

Glycemic Load

0✓
300mg

Potassium

310✓mg

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Multipower Caramel Peanut Crunch Protein Bar vs Ground Beef — Calories & Nutrition Compared | EatBetter