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Multigrain wheat cracker vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Simit has fewer calories; Multigrain wheat cracker has more fiber; Multigrain wheat cracker has a lower glycemic index.
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Multigrain wheat cracker
100 g
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Simit
100 g
410kcal
Calories
340kcal
10✓g
Protein
9.5g
70g
Carbs
62g
8✓g
Fiber
3.5g
10g
Fat
6.5g
65✓
Glycemic Index
70
45
Glycemic Load
43✓
180✓mg
Potassium
120mg
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