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Multigrain turkey vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Multigrain turkey has fewer calories; Multigrain turkey has more protein; Multigrain turkey has more fiber; Butter has a lower glycemic index.
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Multigrain turkey
100 g
🧈
Butter
100 g
165kcal
Calories
717kcal
15✓g
Protein
0.9g
16g
Carbs
0.1g
3.1✓g
Fiber
0g
4.2g
Fat
81g
55
Glycemic Index
0✓
9
Glycemic Load
0✓
220✓mg
Potassium
26mg
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