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Multigrain buckwheat crackers vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Multigrain buckwheat crackers has fewer calories; Multigrain buckwheat crackers has more protein; Multigrain buckwheat crackers has more fiber; Butter has a lower glycemic index.
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Multigrain buckwheat crackers
100 g
🧈
Butter
100 g
405kcal
Calories
717kcal
10.2✓g
Protein
0.9g
68.5g
Carbs
0.1g
7.8✓g
Fiber
0g
10.4g
Fat
81g
58
Glycemic Index
0✓
10
Glycemic Load
0✓
290✓mg
Potassium
26mg
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