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Mulberry Pudding vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Mulberry Pudding has fewer calories; Höşmerim has more protein; Mulberry Pudding has a lower glycemic index.
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Mulberry Pudding
100 g
🍮
Höşmerim
100 g
110kcal
Calories
320kcal
2.3g
Protein
7.5✓g
21.5g
Carbs
52g
1.3✓g
Fiber
0.4g
2.1g
Fat
9g
55✓
Glycemic Index
65
12✓
Glycemic Load
34
110mg
Potassium
120✓mg
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