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Mulberry Cullama (extra eggs) vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Mulberry Cullama (extra eggs) has fewer calories; Ground Beef has more protein; Mulberry Cullama (extra eggs) has more fiber; Ground Beef has a lower glycemic index.

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Mulberry Cullama (extra eggs)

100 g

🥩

Ground Beef

100 g

175kcal

Calories

250kcal
7.8g

Protein

19.4✓g
27g

Carbs

0g
2.1✓g

Fiber

0g
4.2g

Fat

20g
55

Glycemic Index

0✓
13

Glycemic Load

0✓
210mg

Potassium

310✓mg

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Mulberry Cullama (extra eggs) vs Ground Beef — Calories & Nutrition Compared | EatBetter