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Mr No Dardanel vs Mixed Green Salad
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Mixed Green Salad has fewer calories; Mr No Dardanel has more protein; Mr No Dardanel has a lower glycemic index.
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Mr No Dardanel
100 g
🥗
Mixed Green Salad
100 g
273kcal
Calories
18kcal
10.3✓g
Protein
1.2g
18.2g
Carbs
3.1g
2✓g
Fiber
1.8g
17.3g
Fat
0.2g
5✓
Glycemic Index
15
0.6✓
Glycemic Load
1
210mg
Potassium
220✓mg
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