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Mozzarella with cherry tomatoes vs Tzatziki

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tzatziki has fewer calories; Mozzarella with cherry tomatoes has more protein; Mozzarella with cherry tomatoes has a lower glycemic index.

🍅

Mozzarella with cherry tomatoes

100 g

🥒

Tzatziki

100 g

142kcal

Calories

60kcal
10.1✓g

Protein

2.8g
2.4g

Carbs

4.2g
0.6✓g

Fiber

0.5g
10.2g

Fat

3.2g
15✓

Glycemic Index

35
0.4✓

Glycemic Load

1.5
160mg

Potassium

180✓mg

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Mozzarella with cherry tomatoes vs Tzatziki — Calories & Nutrition Compared | EatBetter