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MORE Protein Porridge vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: MORE Protein Porridge has fewer calories; MORE Protein Porridge has more protein; MORE Protein Porridge has more fiber; MORE Protein Porridge has a lower glycemic index.
🥣
MORE Protein Porridge
100 g
🌯
Chicken Wrap
100 g
18kcal
Calories
195kcal
56.7✓g
Protein
13.5g
20g
Carbs
19.2g
13.3✓g
Fiber
2.1g
3.3g
Fat
6.2g
45✓
Glycemic Index
60
17
Glycemic Load
12✓
390✓mg
Potassium
210mg
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