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Mor cilokata nut butter with vegetables and fruits vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Chicken Wrap has more protein; Mor cilokata nut butter with vegetables and fruits has more fiber; Mor cilokata nut butter with vegetables and fruits has a lower glycemic index.
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Mor cilokata nut butter with vegetables and fruits
100 g
🌯
Chicken Wrap
100 g
480kcal
Calories
195kcal
11g
Protein
13.5✓g
32g
Carbs
19.2g
7✓g
Fiber
2.1g
34g
Fat
6.2g
35✓
Glycemic Index
60
7✓
Glycemic Load
12
420✓mg
Potassium
210mg
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