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Mon Chéri liqueur chocolate vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; Mon Chéri liqueur chocolate has more protein; Mon Chéri liqueur chocolate has more fiber; Mon Chéri liqueur chocolate has a lower glycemic index.
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Mon Chéri liqueur chocolate
100 g
🍯
Caramel sauce
100 g
430kcal
Calories
320kcal
3.2✓g
Protein
1g
64g
Carbs
75g
1.8✓g
Fiber
0g
17g
Fat
3.5g
55✓
Glycemic Index
65
18✓
Glycemic Load
49
165✓mg
Potassium
50mg
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