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Moms Sugar-Free Gluten-Free Granola vs Tantuni

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tantuni has fewer calories; Moms Sugar-Free Gluten-Free Granola has more fiber; Moms Sugar-Free Gluten-Free Granola has a lower glycemic index.

🥣

Moms Sugar-Free Gluten-Free Granola

100 g

🌯

Tantuni

100 g

446kcal

Calories

210kcal
12.1✓g

Protein

11.5g
49.8g

Carbs

22g
12.5✓g

Fiber

2.2g
21.4g

Fat

8.5g
45✓

Glycemic Index

65
10✓

Glycemic Load

14
492✓mg

Potassium

210mg

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