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Moms Sugar-Free Blueberry Granola vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Moms Sugar-Free Blueberry Granola has fewer calories; Moms Sugar-Free Blueberry Granola has more protein; Moms Sugar-Free Blueberry Granola has more fiber; Butter has a lower glycemic index.

🫐

Moms Sugar-Free Blueberry Granola

100 g

🧈

Butter

100 g

420kcal

Calories

717kcal
10.5✓g

Protein

0.9g
58g

Carbs

0.1g
10✓g

Fiber

0g
16g

Fat

81g
52

Glycemic Index

0✓
17

Glycemic Load

0✓
360✓mg

Potassium

26mg

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Moms Sugar-Free Blueberry Granola vs Butter — Calories & Nutrition Compared | EatBetter