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Moms Protein Granola vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Breadstick has fewer calories; Moms Protein Granola has more protein; Moms Protein Granola has more fiber; Moms Protein Granola has a lower glycemic index.
🥣
Moms Protein Granola
100 g
🥖
Breadstick
100 g
454kcal
Calories
410kcal
21✓g
Protein
11g
45g
Carbs
75g
10✓g
Fiber
3g
21g
Fat
6g
48✓
Glycemic Index
70
16✓
Glycemic Load
53
510✓mg
Potassium
110mg
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