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Mom's Granola (Strawberry Almond) vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Mom's Granola (Strawberry Almond) has fewer calories; Mom's Granola (Strawberry Almond) has more protein; Mom's Granola (Strawberry Almond) has more fiber; Butter has a lower glycemic index.

🥣

Mom's Granola (Strawberry Almond)

100 g

🧈

Butter

100 g

420kcal

Calories

717kcal
10✓g

Protein

0.9g
60g

Carbs

0.1g
7✓g

Fiber

0g
15g

Fat

81g
55

Glycemic Index

0✓
33

Glycemic Load

0✓
260✓mg

Potassium

26mg

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Mom's Granola (Strawberry Almond) vs Butter — Calories & Nutrition Compared | EatBetter